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Green Nutritionals Omega3 Vegan Capsules


Ideal for vegans who need an Omega 3 supplement with all of the benefits but without the fish.

Green Omega 3 is made from renewable and sustainable algal sources and is a vegan alternative to fish oil with essential DHA and EPA.

Omega-3 fatty acids are a family of essential polyunsaturated fats. There are three main Omega-3s: Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA) and Alpha-linolenic acid (ALA). Vegan diets are high in ALA – which is found easily in nuts and seeds – but studies show that vegans consume low amounts of DHA and EPA. Because of the low amount of EPA/DHA found in a vegan diet, it’s recommended that vegans supplement with 250–500mg of combined EPA/DHA per day for general health.

Green Nutritionals Omega3 Vegan Capsules 

Each vegan capsule contains 850mg of Life’s OMEGA3 marine microalgae oil delivering:

  • 255mg DHA + 127mg EPA = 382 mg total
  • No Animal Products Or By-Products
  • Vegan & Gluten Free


  • Adults: 1 capsule a day
  • Pregnant and breastfeeding women: 1 capsule a day
  • Athletes: 4 capsules per day – 1500-2000mg of EPA/DHA daily improve performance, endurance, recovery and fatigue.


Store below 25°C in a dry place away from direct sunlight.

Ingredients: Life’sOMEGA3 Microalgae Oil (Schizochytrium Sp.), Rosemary Oil (Rosmarinus Officinalis), Vegetable Capsule

A 2016 analysis revealed that 80% of the general Australian population are not meeting the recommended intakes for Omega-3 long chain polyunsaturated fatty acids.

Omega-3s play a role in the creation and functioning of cell membranes throughout the body. They aid with hormones that regulate blood clotting, the functioning of artery walls, and inflammation. Omega-3s help prevent heart disease and stroke, as well as managing lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer. Low consumption of Omega-3 fatty acids can lead to fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.

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