Green Nutritionals Omega3 Vegan Capsules

Green Omega 3 is made from renewable and sustainable algal sources and is a vegan alternative to fish oil with essential DHA and EPA.

Omega-3 fatty acids are a family of essential polyunsaturated fats. There are three main Omega-3s: Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA) and Alpha-linolenic acid (ALA). Vegan diets are high in ALA – which is found easily in nuts and seeds – but studies show that vegans consume low amounts of DHA and EPA. Because of the low amount of EPA/DHA found in a vegan diet, it’s recommended that vegans supplement with 250–500mg of combined EPA/DHA per day for general health.

Green Nutritionals Omega3 Vegan Capsules 

Each vegan capsule contains 850mg of Life’s OMEGA3 marine microalgae oil delivering:

• 255mg DHA + 127mg EPA = 382 mg total
• No Animal Products Or By-Products
• Vegan & Gluten Free

Directions

• Adults: 1 capsule a day
• Pregnant and breastfeeding women: 1 capsule a day
• Athletes: 4 capsules per day – 1500-2000mg of EPA/DHA daily improve performance, endurance, recovery and fatigue.

Storage:

Store below 25°C in a dry place away from direct sunlight.

Ingredients: Life’sOMEGA3 Microalgae Oil (Schizochytrium Sp.), Rosemary Oil (Rosmarinus Officinalis), Vegetable Capsule

A 2016 analysis revealed that 80% of the general Australian population are not meeting the recommended intakes for Omega-3 long chain polyunsaturated fatty acids.

Omega-3s play a role in the creation and functioning of cell membranes throughout the body. They aid with hormones that regulate blood clotting, the functioning of artery walls, and inflammation. Omega-3s help prevent heart disease and stroke, as well as managing lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer. Low consumption of Omega-3 fatty acids can lead to fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.