MEAL PLANS
$100.00 - $450.00
Whether you’re a coach in need of extra assistance for your vegan client or a vegan bodybuilder who wants additional guidance while still working with their coach – have a range of vegan bodybuilding meal plan options.
Once you have purchased your chosen package, we will be in touch with you directly to organise your custom meal plan.
We can provide one-off, or multi-day meal plans for coaches, lifestyle clients, or bodybuilders looking for a set plan. With a deep understanding of plant-based physique sports, we create personalised meal plans that factor in:
- Macro targets, as set by the coach/plan
- Plant-based micronutrient needs
- Food choice preferences and allergies
- Meal frequency preferences
- Meal and macronutrient timing for optimal performance and recovery
- Peak week – optimising food choice & fibre intake for an improved show-day look
- OR vegan supplementation plans
5-7 days of eating designed for your peak week
Macros to be provided by coach
Meal frequency, number and timing to optimise peak
Including show-day peaking meal plan
Food selection to optimise peak and overall appearance
Grocery shopping list
Note: Foods are intentionally similar and repetitive during peak week, so not all days will be unique. Revisions – Further updates to meal plan (eg. for revised macros, preferences or future shows) are available, but not included in this package.
